Beginner MMA – Basic Punching (The Cross)

http://www.mmaquickstart.com/members/freelesson – Jeff Joslin breaks down an effective way to develop proper technique when throwing the cross from his Beginner MMA training program “MMA QuickStart”. Click on the link in the top left corner of this...

Punching the Heavy Bag – Boxing Basics – The Cross

http://www.mmaquickstart.com/members/freelesson – In this video Jeff Joslin breaks down a very important fundamental boxing technique. One of the many techniques he teaches in his Beginner MMA training program “MMA QuickStart”. Click on the link in...

Punching the Heavy Bag – Boxing Basics – The Jab

http://www.mmaquickstart.com/members/freelesson – In this video Jeff Joslin breaks down a very important fundamental boxing technique. One of the many techniques he teaches in his Beginner MMA training program “MMA QuickStart”. Click on the link in...