Beginner MMA – Basic Punching (The Jab/Cross)

http://www.mmaquickstart.com/members/freelesson – Jeff Joslin breaks down an effective punching combination from his Beginner MMA training program “MMA QuickStart”. Click on the link in the top left corner of this description box to try out a lesson...

MMA Technique – Striking – Jab (Lead Arm Low)

http://www.jeffjoslinmma.com/kopunchreport – Jeff “The Inferno” Joslin breaks down one of his favourite punching techniques in this video. Want Ko Power? Click on the link in the top left corner of this description box to download Jeff's FREE...

Countering the Jab – 3 Techniques for MMA/Boxing/Muay Thai

http://www.jeffjoslinmma.com/kopunchreport — Professional MMA Coach and former UFC Fighter Jeff Joslin teaches a couple of ways to counter the jab in a fight: The pick and jab, cross catch and jab, and the spin away uppercut. Want more mma training videos and...

Punching the Heavy Bag – Boxing Basics – Double Cross

http://www.mmaquickstart.com/members/freelesson – In this video Jeff Joslin breaks down a very important fundamental boxing technique. One of the many techniques he teaches in his Beginner MMA training program “MMA QuickStart”. Click on the link in...