Beginner MMA – Basic Punching (The Jab)

http://www.mmaquickstart.com/members/freelesson – Jeff Joslin breaks down an effective way to develop proper technique when throwing the jab from his Beginner MMA training program “MMA QuickStart”. Click on the link in the top left corner of this...

Punching the Heavy Bag – Boxing Basics – Jab,Cross,Jab

http://www.mmaquickstart.com/members/… – In this video Jeff Joslin breaks down a very important fundamental boxing technique. One of the many techniques he teaches in his Beginner MMA training program “MMA QuickStart”. Click on the link in the...