by Samir Seif | Jan 8, 2013 | Uncategorized
In video series 7,of the heel hook series Professor Robert Biernaki of Island Top team shows a great escape from the rear body triangle into a sneaky heel hook attack.It was the first time i saw this setup.In free sparring i let my back get attacked,and successfully...
by Samir Seif | Jan 7, 2013 | Uncategorized
A unique method of half guard developed by Professor Robert Biernaki of Island Top Team.Shown here in Heel Hook series 6 of 8 segments filmed in Ontario,Mississauga at his heel hook seminar.Here he sets up the opponent with a heel hook trap,by creating a pressure pass...
