by Samir Seif | Dec 12, 2014 | Uncategorized
Boxing tutorial on how to throw a proper jab and cross in boxing and also other combative sports.Important points are the punches should pass each other.The other point is the heel raises because of the push and drive of hip and knee,not just the lifting of heel. Slip...
by Samir Seif | Dec 12, 2014 | Uncategorized
A detailed explanation of what not to do,and what to do when throwing muay thai elbows to cut
by Samir Seif | Dec 12, 2014 | Uncategorized
Here is my answer to how you deal with a south paw,taller opponent,bigger opponent,faster opponent,more skilled opponent.Since i have introduced the Jab response drills to my already skilled students who slip,roll and fade back we have hit a new level of skill.Rafael...
by Samir Seif | Dec 12, 2014 | Uncategorized
Here is my variation on the drilling of the foot sweep.There are many variation drills,and setups.I took the most common drill that is used to first introduce foot sweeping,and presented it with some details more suited for the jujutsu practitioner who will have to...
by Samir Seif | Dec 12, 2014 | Uncategorized
Series three of Raf Delgado's Evolution Boxing:Beyong Boxing picks up from video one and two where the athlete now how three defenses and three counters to the Jab and the Cross.He now puts the punches together and goes over the defense of both punches as a...
