by Samir Seif | Dec 12, 2014 | Uncategorized
A two man drill used for countering push kick and teep.
by Samir Seif | Dec 12, 2014 | Uncategorized
Goshin Ryu Seif Jiu Jitsu has in its theory that all techniques can be conceptualized by 4 energys.High,Low,Near,Far.The student then only need apply the concept,rather than specific responses for specific attacks.This is explained here on how to escape the head and...
by Samir Seif | Dec 12, 2014 | Uncategorized
Get the athlete to progressivly slip along the same line from a counter jab,and catch the opponent with an uppercut on his way in.Finish with another cross,slip and uppercut.Then work 3 punch combo's off of any roll and repeat drill.You will have a nice uppercut...
by Samir Seif | Dec 12, 2014 | Uncategorized
Tutorial on how to throw and drill proper hooks for boxing and muay thai..
by Samir Seif | Dec 12, 2014 | Uncategorized
A muay Thai close quarter switch kick drill,to avoid being hit with a counter cross punch.Also enhances the kick with proper hand position to balance a stronger kick and return position.
