OpenMat MMA, Author at DRUB.CO

Ostap Manastyrski – Guard Retention 101: Defending the Leg Drag (OpenMat MMA)

by OpenMat MMA | Jul 25, 2013 | Uncategorized

Guard Retention 101Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the leg drag pass.https://www.facebook.com/OstapBJJwww.OpenMat.caFree 30-Day Trial593 Yonge Street (Between Bloor &...

Ostap Manastyrski – Guard Retention 101: Smash Pass Defence Part 2 (OpenMat MMA)

by OpenMat MMA | Jul 8, 2013 | Uncategorized

Guard Retention 101Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the smash pass in a 2 part video series.

Ostap Manastyrski – Guard Retention 101: Defending the Smash Pass Part 1 (OpenMat MMA)

by OpenMat MMA | Jul 3, 2013 | Uncategorized

Guard Retention 101Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the smash pass in this two part video series.https://www.facebook.com/OstapBJJwww.OpenMat.caFree 30-Day Trial593 Yonge Street (Between Bloor...

Ostap Manastyrski – Guard Retention 101: Defending the Knee Cut Pass Part 3 (OpenMat MMA)

by OpenMat MMA | Jun 17, 2013 | Uncategorized

Guard Retention 101Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.

Ostap Manastyrski – Guard Retention 101: Defending the Knee Cut Pass Part 2 (OpenMat MMA)

by OpenMat MMA | Jun 5, 2013 | Uncategorized

Guard Retention 101Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.