by OpenMat MMA | Jul 25, 2013 | Uncategorized
Guard Retention 101Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the leg drag pass.https://www.facebook.com/OstapBJJwww.OpenMat.caFree 30-Day Trial593 Yonge Street (Between Bloor &...
by OpenMat MMA | Jul 8, 2013 | Uncategorized
Guard Retention 101Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the smash pass in a 2 part video series.
by OpenMat MMA | Jul 3, 2013 | Uncategorized
Guard Retention 101Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the smash pass in this two part video series.https://www.facebook.com/OstapBJJwww.OpenMat.caFree 30-Day Trial593 Yonge Street (Between Bloor...
by OpenMat MMA | Jun 17, 2013 | Uncategorized
Guard Retention 101Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.
by OpenMat MMA | Jun 5, 2013 | Uncategorized
Guard Retention 101Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.