Ostap Manastyrski – Guard Retention 101: Defending the Knee Cut Pass Part 2 (OpenMat MMA)

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by OpenMat MMA | Jun 5, 2013 | Uncategorized | 10 comments

Guard Retention 101Ostap Manastyrski (2013 Purple Belt European Champion and 2X Purple Belt World Medalist) shows how to defend the knee cut pass in a 3 part video series.

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Jiu-Jitsu 4 Odin

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11 years 6 months ago

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Might I recommend guard retention from the Mendes Bros long step pass?!

Thanks for posting!ï»¿

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dobermann64

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11 years 10 months ago

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Awesome bro, very very good.

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bornfedslaughter

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11 years 10 months ago

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I needed this basic jiu jitsu so bad!