Part B of series 3 continues the lesson of 3 defenses to the Jab-Cross combination with the three counters.Coach Raf Delgado has taken us so far into 3 defenses of the jab,the cross and the hook.He has given us three counters to the jab,the cross and the hook.He now puts the Jab -cross combo together,with three defenses and in this video 3 counters to complete the series of boxing lessons that take us :beyong boxing.In all the drills the athlete should be wearing full protective gear at all time.
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Nice vÃdeo, please also Check muy channel forma fighting tips
Best video for one two counters on youtube, they really sold it! Samir make
more videos where we can use it for sparring ‘realistically’ with our
partners. Goes well with ur punching intent vid. Great stuff
Just started training two national champion boxers-I think I can make the next level video happen!!
Samir, wheres your gym located? You can tell that your teaching works just
by looking at your first pair of students. The kids are looking pretty
sharp too.