head & arm osoto gari 7,260 by Troy Pickering | Dec 12, 2014 | Uncategorized | 6 commentsSeacoast MMA catch wrestling class talks about combining a head and arm with an osoto gari style throw.
Discussion
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What do you think about o soto gari to arm bar 
Good shit man really practical 
Nice. What I also like, is the positioning you have for the arm triangle
after the trip.