by Troy Pickering | Dec 12, 2014 | Uncategorized
Seacoast MMA catch wrestling class talks about combining a head and arm with an osoto gari style throw.
by Troy Pickering | Dec 12, 2014 | Uncategorized
Seacoast MMA catch wrestling class talks about scissor sweep into chicken wing or top wrist lock
by Troy Pickering | Dec 22, 2009 | Uncategorized
Seacoast MMA catch wrestling class goes over some finer points about leg lock/heelhook position
