by Pendergrass Academy of Martial Arts | Nov 9, 2012 | Uncategorized | 0 comments

http://www.PendergrassAcademy.com Pendergrass Academy head instructors Guy and Rob Pendergrass (Black Belts under Gustavo Machado) teach a overhead sweep from de la riva guard. We offer programs for Brazilian Jiu-Jitsu (BJJ), Submission Grappling, Muay Thai Kickboxing, and Self Defense. For more info about Pendergrass Academy check us out at http://www.PendergassAcademy.com and don't forget to ask about our 30 day free trial (new students).Pendergrass Academy of Martial Arts12339-104 Wake Union Church RoadWake Forest NC 27587919-819-1908