http://www.njtraininggrounds.com/Ralph Gracie Black Belt Wil Horneff shows how to do the Head And Arm Choke. Are You Looking For Free MMA & BJJ In Bergen County NJ? Try our Free 30 Day Trial, 60 Day Money Back Guarantee. We teach Muay Thai Kickboxing, MMA, Mixed Martial Arts, and Brazilian Jiu-Jitsu Training Grounds Jiu-Jitsu & MMA24 Booker StWestwood, NJ 07675201-290-2096
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niceeeeeee
very basic jiu-jitsu move but good emphasis on small details.