http://www.infighting.ca/index.php BJJ instructor shows the details behind the baseball bat lapel choke.The baseball bat lapel choke is one of the most powerful lapel chokes you can do from top cross side.
http://www.infighting.ca/index.php BJJ instructor shows the details behind the baseball bat lapel choke.The baseball bat lapel choke is one of the most powerful lapel chokes you can do from top cross side.
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Graet master.