Stephan Kesting (http://www.grapplearts.com) shares 4 tips that you can use to pass any kind of guard in BJJ, submission grappling or MMA.
Stephan Kesting (http://www.grapplearts.com) shares 4 tips that you can use to pass any kind of guard in BJJ, submission grappling or MMA.
Discussion
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We’re all kids trapped in adult bodies, many of us probably laughed at “the
mat”. Great tips. Stephan has a way of explaining techniques in clear and
concise way. 
in BJJ when an enemy go through between your leg…
the “Best-Defense” is…
to fart….
finally my ultimate-technique is complete, thank you master…. :D
I would of blamed it on the other guy.