by Stephan Kesting | Dec 12, 2014 | Uncategorized
Fancy leglocks from Sambo, Shooto and CSW that actually work! Go to http://www.grapplearts.com/Blog/blog1 for more tips, articles, techniques, drills, interviews and videos by BJJ black belt and CSW instructor Stephan Kesting
by Stephan Kesting | Dec 12, 2014 | Uncategorized
The armbar is a great submission in BJJ, MMA and Submission Grappling. Here are the three most common armbar mistakes, and how to fix them. By Stephan Kesting from http://www.grapplearts.com
by Stephan Kesting | Dec 12, 2014 | Uncategorized
Emily Kwok on escaping sidemount against a larger grappler. From the 'Compensating for Strength' app for iPhone, iPad & Android available at http://www.grapplearts.com/Blog/compensating-for-strength-app/ This excerpt comes from from DVD 2 of the...
by Stephan Kesting | Dec 12, 2014 | Uncategorized
Stephan Kesting from http://www.beginningbjj.com shows you the most common errors for the BJJ armbar from the guard, and how to fix them.
by Stephan Kesting | Dec 12, 2014 | Uncategorized
Stephan Kesting from http://www.beginningbjj.com shares the three most common rookie mistakes for the Rear Naked Choke (aka 'the RNC')