by Stephan Kesting | Dec 12, 2014 | Uncategorized
A preview of http://www.grapplearts.com/roadmap (the “Roadmap for BJJ Package”) Stephan Kesting discusses the principles and concepts that are important to having an effective closed guard game.
by Stephan Kesting | Dec 12, 2014 | Uncategorized
Stephan Kesting from http://www.beginningbjj.com on how to do the kneebar leglock properly and which mistakes to avoid like the plague
by Stephan Kesting | Dec 12, 2014 | Uncategorized
Stephan Kesting from http://www.beginningbjj.com takes you through the four most common rookie mistakes for the Triangle Choke
by Stephan Kesting | Jul 5, 2014 | Uncategorized
Filmed in Brazil, Professor Isaac Dull shows a tournament-tested leglock counter to the Waiter Sweep from Deep Half Guard. Get instant access to The Roadmap for BJJ Book, your intro to BJJ, for free at http://www.grapplearts.com/book
by Stephan Kesting | Jun 29, 2014 | Uncategorized
Elliott Bayev and Stephan Kesting discuss the tricks and tweaks to making the armbar from closed guard tighter and more effective.More Elliott at http://www.openmat.caMore Stephan at http://www.grapplearts.com
