by Stephan Kesting | Dec 12, 2014 | Uncategorized
Stephan Kesting from http://www.beginningbjj.com shares the four most common mistakes made for the omoplata attack in BJJ and Submission Grappling. Get your free copy of Stephan's book 'A Roadmap for Brazilian Jiu-Jitsu' at the link above for more...
by Stephan Kesting | Dec 12, 2014 | Uncategorized
Stephan Kesting from http://www.beginningbjj.com shows you 10 ways to finish armbar you can use when your opponent links his hands together to block your initial armbarring attempt
by Stephan Kesting | Dec 12, 2014 | Uncategorized
How to do the Americana Armlock correctly, by Stephan Kesting from http://www.grapplearts.com and http://www.beginningbjj.com
by Stephan Kesting | Dec 12, 2014 | Uncategorized
BJJ Headlock Defense (more at http://www.beginningbjj.com)
by Stephan Kesting | Dec 12, 2014 | Uncategorized
The Kimura armlock is a bread and butter attack in grappling. Here are the three most common Kimura mistakes, and how to fix them. By Stephan Kesting from http://www.grapplearts.com
