by Stan Beck | Oct 4, 2013 | Uncategorized
Stan Beck shows a really effective choke from the back with a gi.Renzo Gracie Jiu Jitsu and Training Center of Weston1372 SW 160 Ave. 33326Weston, FloridaTel:954-384-2862www.renzogracieflorida.com
by Stan Beck | Oct 18, 2012 | Uncategorized
See how it makes my opponent cry like a baby although he tries to hide it from the camera. However, the audio picks it all up. Here is a great arm bar to attack when you are mounted on your opponent and they are tightly defending their arms and neck from attack,...
by Stan Beck | Aug 23, 2012 | Uncategorized
Check out this really simple yet really effective arm bar from side when you have an overhook on the near side arm. This attack is great because it blends in seamlessly with a lot of other attacks from the same position. Good...
by Stan Beck | Jun 21, 2012 | Uncategorized
check out this funky attack. when you invert your guard your opponent is wide open for a foot lock or a sweep. hope you have as much luck with it as i do....
by Stan Beck | Apr 3, 2012 | Uncategorized
Here is a transition attack from the north south choke. I call it the Highlander because it feels like your head is being cut off just like in the movie. Be real careful and slow when you put this one on so as not to hurt your training partners. Hope you like...
