Check out this really simple yet really effective arm bar from side when you have an overhook on the near side arm. This attack is great because it blends in seamlessly with a lot of other attacks from the same position. Good luck!renzo,gracie,renzogracie,jiujitsu,bjj,br­azilianjiujitsu,weston,plantation,sunris­e,florida, davie ,coopercity,ranches, pines, miramar, tamarac, ft, fort lauderdale, fort, mma, mixedmartialarts, selfdefense, taekwondo, karate, bully, rapeprevention, hyperfit, crossfit,muaythai,kickboxing, jiu jitsu, brazilian jiu jitsu.
Discussion
You must be logged in to post a comment.
You must be logged in to post a comment.