Renzo Gracie Jiu Jitsu Academy of Weston- Inverted Guard Foot Lock and Sweep

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check out this funky attack. when you invert your guard your opponent is wide open for a foot lock or a sweep. hope you have as much luck with it as i do. enjoy!renzo,gracie,renzogracie,jiujitsu,bjj,br­azilianjiujitsu,weston,plantation,sunris­e,florida, davie ,cooper city,ranches, pines, miramar, tamarac, ft, fort lauderdale, fort, mma, mixed martial arts, sel fdefense, taekwondo, karate, bully, rape prevention, hyperfit, crossfit,muay thai,kickboxing, jiu jitsu, brazilian jiu jitsu.

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9 years 11 months ago

Quick question Stan. What attack options do you have when the opponent
stands up? 

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9 years 11 months ago

it is very difficult for your opponent to stand because you have their feet trapped.  when and if he does stand, keep controlling is feet and push his back with your legs and he'll fall back over like the "simple sweep".  if he counters by leaning back, just put pressure with your hips and he'll fall the other way giving you a reverse mount which is even easier to finish the foot lock.  watch renzo vs. carlos  newton in one of their two fights a nice set up for this in mma.  renzo then switched to the knee bar.

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I seen Baret Yoshida use this sequence. What’s great is that you don’t need
crazy flexibility to use this. 

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