by Ritchie Yip | Dec 12, 2014 | Uncategorized
BJJ instructor http://www.infighting.ca/index.php demonstrates a fluid drill that allows the practitioner to exercise specific techniques in a repititious and realistic manner. This flow drill incorporates a mount escape, a half guard pass and a kesa gatame...
by Ritchie Yip | Dec 12, 2014 | Uncategorized
http://www.infighting.ca/index.php Kickboxing instructor Ritchie Yip talks about how to combine kicks and punches in a functional manner. This is a demonstration of a classic combination using the jab and the lead leg hook kick.
by Ritchie Yip | Dec 12, 2014 | Uncategorized
http://www.infighting.ca/ This is a drill to help you functionalize the jab/cross and make it ready for sparring.
by Ritchie Yip | Dec 12, 2014 | Uncategorized
Boxing Coach http://www.infighting.ca/index.php talks about the most common problem with the Low Jab. With the low jab and for all body shots, you need to drop your hips and lower your elevation for maximum power for your punches and to keep yourself safe from counter...
by Ritchie Yip | Dec 12, 2014 | Uncategorized
http://infighting.ca/ kickboxing coach, Ritchie Yip, talks about using the kicking shield as a safe and practical tool to train the knee strike. This tutorial demonstrates the versatility and the effectiveness of the kicking shield....
