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Throwing a Jab! – RI Women’s Boot Camp

by | Dec 12, 2014 | Uncategorized

http://RI-Womens-Fitness.com/Bootcamp-Kickboxing Check out our 30 Day FREE Trial here at the Black Diamond Women's Only Fitness Boot Camp, and also get a Free “5 Different 5-Minute Kickboxing Workouts” DVD just for trying a Free Class or Private...

Women’s Kickboxing RI – The Cross Punch

by | Dec 12, 2014 | Uncategorized

Fundamentals of throwing a great Cross Punch. http://RI-Womens-Fitness.com Check out our 30 Day FREE Trial here at the Black Diamond Women's Only Fitness Boot Camp, and also get a Free “5 Different 5-Minute Kickboxing Workouts” DVD just for trying a...

Middle School Girls Learn the Jab Punch!

by | Dec 12, 2014 | Uncategorized

http://TeensMartialArts.com Get a 30 Day Free Trial of our Martial Arts program JUST for Teenagers (PLUS: a Free Uniform). Whether you're looking for confidence, positive role models, the development of focus, or just another way to stay active, our martial arts...