Hook Punch for Lady’s Boxing in RI

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Women Only Boxing in Rhode Island – Hook Punch

http://RI-Womens-Fitness.com Check out our 30 Day FREE Trial here at the Black Diamond Women's Only Fitness Boot Camp, and also get a Free “5 Different 5-Minute Kickboxing Workouts” DVD just for trying a Free Class or Private Lesson. Nothing to Sign...

MMA Hook Punch – Training like a Fighter

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Sidestep Jabbing with a Partner

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