by MMArhodeisland | Dec 12, 2014 | Uncategorized
In this video, Coach Jimmy shows a very common combination seen in Muay Thai and mixed martial arts competition. For more info on training MMA and Muay Thai in the Rhode Island area, visit www.BlackDiamondMMA.com
by MMArhodeisland | Dec 12, 2014 | Uncategorized
http://RI-Womens-Fitness.com Check out our 30 Day FREE Trial here at the Black Diamond Women's Only Fitness Boot Camp, and also get a Free “5 Different 5-Minute Kickboxing Workouts” DVD just for trying a Free Class or Private Lesson. Nothing to Sign...
by MMArhodeisland | Dec 12, 2014 | Uncategorized
http://RIKidsMartialArts.com Get a 30 Day Free Trial and a copy of Head Instructor Dan Faggella's Book: “The 3 Keys to Beating Bullying.” Uniform comes Free with no contract! Call today 401-308-3229...
by MMArhodeisland | Dec 12, 2014 | Uncategorized
jab cross
by MMArhodeisland | Aug 26, 2013 | Uncategorized
Coach Josh shows the BJJ 101 class a great escape from side control that can bring you from the bottom to the top position. For more info, check out www.BlackDiamondMMA.com
