by João Crus | Apr 29, 2013 | Uncategorized
by João Crus | May 28, 2012 | Uncategorized
Omoplata submission from an attempt to pass the guard
by João Crus | Apr 28, 2012 | Uncategorized
Chokes from the back control position
by João Crus | Apr 22, 2012 | Uncategorized
Escape from the back control when you are on all fours
by João Crus | Nov 1, 2011 | Uncategorized
Half Guard seminar with Joao Crus August 2011