by João Crus | Sep 18, 2010 | Uncategorized
Kimura from side control from the White to Blue Belt Curriculum – Level1.On this level the approach to the technique is really basic in order to help the beginner to get used to the body movement in learning BJJ. Later in the curriculum this technique is...
by João Crus | Jun 30, 2007 | Uncategorized
Master Carlson Gracie teaching a Brazilian Jiu-Jitsu seminar at Joao Crus Brazilian Jiu-Jisu in Dripping Springs Texas, with his student Joao Crus,on December 2005. It was his last seminar, he was 72 years old and he passed away one month after that event. for more...
by João Crus | May 28, 2007 | Uncategorized
Joao Crus shows one arm bar from the mount positionhttp://www.joaocrusbjj.com
by João Crus | May 28, 2007 | Uncategorized
Joao Crus shows one escape from the side controlhttp://www.joaocrusbjj.comhttp://www.justjiuit.com
by João Crus | May 28, 2007 | Uncategorized
Arm Bar from the back positionwww.joaocrusbjj.com
