http://infighting.ca/ kickboxing coach, Ritchie Yip, talks about using the kicking shield as a safe and practical tool to train the knee strike. This tutorial demonstrates the versatility and the effectiveness of the kicking shield. bhttp://www.youtube.com/watch?v=0DRvCZsGYtA
Discussion
You must be logged in to post a comment.
You must be logged in to post a comment.
How do you feel Stephen.. “Good” lol good video
Did you train with Paul Vunak by any chance?