Bow & Arrow Choke with Killer Gripping Details

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Step-by-step breakdown of the Bow and Arrow Choke, one of the most powerful submissions in BJJ. From the 'Top 5 Submissions, Sweeps & Escapes' app iPhone & iPad: https://itunes.apple.com/us/app/how-t…Android Phones & Tablets: https://play.google.com/store/apps/de…Also available on DVD in the 'How to Defeat the Bigger, Stronger Opponent' series, for which you can find more information at http://www.grapplearts.com/biggerstro…http://www.youtube.com/watch?v=nS6ALx…

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