Bow & Arrow Choke with Killer Gripping Details


Step-by-step breakdown of the Bow and Arrow Choke, one of the most powerful submissions in BJJ. From the 'Top 5 Submissions, Sweeps & Escapes' app iPhone & iPad:…Android Phones & Tablets:…Also available on DVD in the 'How to Defeat the Bigger, Stronger Opponent' series, for which you can find more information at……

Share This