In this episode of the Coaches Corner Mike Smith from Wand Fight Team (2010 Gym of the year) show us how to use a jab. Smith details how to transfer this old school boxing into your current MMA arsenal.
In this episode of the Coaches Corner Mike Smith from Wand Fight Team (2010 Gym of the year) show us how to use a jab. Smith details how to transfer this old school boxing into your current MMA arsenal.
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