Kickboxing http://infighting.ca/ instructor, Ritchie Yip, shows a safe and functional way to train and perfect the Jab.
The Jab is one of the primary tools for Boxing. The idea of training the jab with focus mitts is to simulate the proper accuracy and distance necessary when you're actually sparring.
Discussion
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1 Jab
While they seem to get a bit condescending at times, these videos are
awesome for newbies looking to gain basic training knowledge.
yeah you have to understand that ppl that watch you vid are advanced
madafakerz xD