Stephan Kesting (http://www.grapplearts.com/newsletter) shares two details that you can use to improve your BJJ and submission grappling rear mount right away
Stephan Kesting (http://www.grapplearts.com/newsletter) shares two details that you can use to improve your BJJ and submission grappling rear mount right away
Discussion
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nah, even he liked it 😀
single arm RNC also available from there when controlling the bottom
hand/wrist…just fingercrawl over the shoulder, tuck fingers over . Push
your forehead into the back of his head to force him forward into the
choke… Nice work grapplearts!!!
the person that was getting chocked disliked this 😉