Technique of the Week with Rigan Machado-Omoplata from Takedown defense

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Rigan Machado demonstrates a omoplata from defending a takedown at his seminar at Colorado Springs BJJ. Special thanks to CSBJJ for allowing us this exclusive access. Look at www.csbjj.com for their upcomming seminars and www.milehighmmanetwork.com for seminars around Colorado.

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7 years 7 months ago

Song at the beginning?

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