Submission from Pendulum Sweep by Max Bohanan of RABJJ – Ricardo Almeida Jiu-Jitsu – Nogi Bearâ„¢ BJJ

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Max Bohanan of RABJJ demonstrates a cool bow and arrow choke from using the pendulum sweep. Max is a beast of a BJJ competitor and his insight will surely help your game. Please check out www.ricardoalmeida.com for more information on this fine academy.Amateur Grappling League™ • amateurgrappling.comPO Box 372 • Atco, NJ 08004 • info@grapplingleagues.com© 2013 Nogi Bear LLC. All rights reserved.

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