North South Choke: 10th Planet Van Nuys

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Having trouble finishing your north south chokes? So was I, that was into I learned now to move my body off the body in order to get low enough to finish.

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maby this will help me, i will try it 🙂 thank you

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Good stuff. Couple more details for the finish that works for me: Use the
pec muscle to cut off the artery like you said, but protrude the shoulder
forward as you are bringing it down. Kinda like shoulder pressure from side
control. When you do the cigar motion to make it tighter feel for the
artery with your pec by driving forward a bit with the pec as you are
moving your body to the left. Knowing/visualizing where the artery is on
the squeeze really helped me Good stuff! Thanks!

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