The back roll escape is an old school move that will catch your opponent off guard. This technique requires a bit of hip and spinal flexibility and works best when you are taller than your opponent.If you like this material please subscribe to our channel, follow us on Twitter @ Valhalla Academy, check out our website at www.ValhallaAcademy.com, and find us on Facebook (https://www.facebook.com/pages/Valhal…)Contact me if you are interested in seminars.
Discussion
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That is a very solid technique I used to use effectively. Lately, however,
I have not thought about trying it. Thank you for posting this!
It still works
Mount Escape 5 – Back Roll Escape