The hip bump escape is often neglected as a beginner movement. I include it because it uses simple motions and works well against different opponents regardless of training level. It is also an excellent self-defense technique.If you like this material please subscribe to our channel, follow us on Twitter @ Valhalla Academy, check out our website at www.ValhallaAcademy.com, and find us on Facebook (https://www.facebook.com/pages/Valhal…)Contact me if you are interested in seminars.
Discussion
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Excellent demo, thank you. 
I appreciate it. Thanks!
I have had a lot of success with this move against all different levels.
The better they the less space you’ll get but you can get started with one
knee and work your way in.
Thanks!