Self Defined StreetMMAgear.com presents, Charles Gracie Brazilian Jiu Jitsu Moves, taught by Cristiano Xavier. In this Jiu Jitsu training video Cristiano teaches the correct technique for knee on belly. Learn more Gracie Jiu Jitsu techniques, moves, submissions, and sweeps at http://www.youtube.com/StreetMMAGear. Follow us on http://www.Facebook.com/StreetMMAgear.Instructor: Cristiano XavierContact: Info@SelfDefined.comLocation: http://www.facebook.com/CharlesGracie…Bio: Cristiano Xavier is a Professional MMA fighter, a black belt out of the Charles Gracie Academy, and teaches in San Mateo, California. Website: http://www.StreetMMAgear.comFilmmaker: Raymundo Archila"Define Yourself" – Self Defined
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I like this video because he is my coach of jiu jitso
am I the only one to whom it seems that the guy was blocking too far with
the left?