Self Defined StreetMMAgear.com presents, Charles Gracie Brazilian Jiu Jitsu Techniques, taught by Cristiano Xavier. In this Jiu Jitsu training video Cristiano teaches an Arm Bar submission from the Knee on Belly position. Learn more Charles Gracie Jiu Jitsu techniques, moves, submissions, and sweeps at http://www.youtube.com/StreetMMAGear. Follow us on http://www.Facebook.com/StreetMMAgear.Instructor: Cristiano XavierContact: Info@SelfDefined.comLocation: http://www.facebook.com/CharlesGracie…Bio: Cristiano Xavier is a Professional MMA fighter, a black belt out of the Charles Gracie Academy, and teaches in San Mateo, California. Website: http://www.StreetMMAgear.comFilmmaker: Raymundo Archila"Define Yourself" – Self Defined
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Nice video.