by bjjweekly | May 20, 2012 | Uncategorized | 3 comments

JT Torres continues this week with a De La Riva setup to sit up guard. Sometime when you pass off the hand, your opponent like to rip their arm away. This creates the perfect opportunity for you to execute this technique. The key to the sit up guard is to make sure your opponent can't step their foot outside and you need to keep it secure until the technique is fully executed.