How to Make the Closed Guard Armbar Tighter

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Elliott Bayev and Stephan Kesting discuss the tricks and tweaks to making the armbar from closed guard tighter and more effective.More Elliott at http://www.openmat.caMore Stephan at http://www.grapplearts.com

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everytime i do an armbar i accidently crush my balls… Wonder what i’m
doing wrong?

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feel lucky that dudes like them share these fine details so willingly. 100
arm bars to get those few smalls details, and we enjoy the fruits of their
labour. thank you guys

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