Gracie Humaita – Victory SD: Dean Lister Turtle to Back – Flip and Roll

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Dean Lister shows a technique to take the opponent's back from the top of the "Turtle" position. This technique involves flipping over the opponent from behind and rolling them into your hooks. Similar to technique done by Black Belt Leo Vieira.Filmed November 7, 2012 at Victory MMA in San Diego CA.Train with Dean Lister at Victory MMA in San Diego3666 Midway DrSan Diego CA 92110www.victorygyms.com

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