www.bjjweekly.com – Gregor Gracie Jiu-Jitsu Techniques – Gregor shows a great method for securing an arm bar from back mount when you can't get in both hooks.
www.bjjweekly.com – Gregor Gracie Jiu-Jitsu Techniques – Gregor shows a great method for securing an arm bar from back mount when you can't get in both hooks.
Discussion
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i wanna use this in high school wrestling
i can utilize this in wrestling. intead of goin over to the armbar i can go
to a mount and get the arm triangle pinning my opponent. thanks alot this
will be sure to help me do well on varsity this year!