Sample from Braulio Estima – Arm Drag lesson.Full length lesson with variations, details, drills and more available at www.ProJiuJitsu.comTHE online BJJ training zone.
Sample from Braulio Estima – Arm Drag lesson.Full length lesson with variations, details, drills and more available at www.ProJiuJitsu.comTHE online BJJ training zone.
Discussion
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“He start squeeze his chest, to show he has a big chest” lol XD
nice lesson but poor video quality
if he had a big beard he would look like the dictator