Coach Josh shows the BJJ 101 class a great escape from side control that can bring you from the bottom to the top position. For more info, check out www.BlackDiamondMMA.com
Coach Josh shows the BJJ 101 class a great escape from side control that can bring you from the bottom to the top position. For more info, check out www.BlackDiamondMMA.com
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nice it is a good esc