The bow and arrow choke is widely used in the world of sport jiu jitsu. Sometimes you get an opponent who defends the position really well. This week, Rafael "formiga" Barbosa demonstrates a quick Power Play that will kill your opponent's defense and have them tapping almost overtime.
Discussion
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he can beat anyone…….except the letter S
he sounds like ice age
lol the way he said bow and arrow sounded like a french guy saying “boner
choke”. Yeah i’ll never grow up…Good vid tho 😛