BJJ Instruction: Twist Sweep to Armbar

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by Mark Massey | Sep 4, 2008 | Uncategorized | 2 comments

Mark Massey demonstrates a sweep to armbar when Opponent stands in your Guard.Gracie Barra Idahowww.idahobjj.com

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10 years 10 months ago

Yeah, cheap camera and fan on in the room…lol

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13 years 7 months ago

nice techniques… the micro is bad 🙁