Go to www.grappling.us for a complete grappling curriculum. Meanwhile, take a look at these tips designed to enhance your training in Brazlian Jiu Jitsu, BJJ, Mixed Martial Arts, MMA, Jiu Jitsu, NHB, Submission wrestling, Pancrase, Karate, Judo, Taekwondo, Reality Based Fighting, etc.
Discussion
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Great technique, thank you 🙂