http://www.infighting.ca/index.php The secret detail in making the elbow knee escape from mount much easier is that you need to try and drive your hip into their knee as you try to wedge your other knee inside to escape the top position.
http://www.infighting.ca/index.php The secret detail in making the elbow knee escape from mount much easier is that you need to try and drive your hip into their knee as you try to wedge your other knee inside to escape the top position.
Discussion
You must be logged in to post a comment.
You must be logged in to post a comment.
This is great! Really helpful!
Great details!